20th September 2009 - Don't panic when you see the photo, I didn't keel over and have to be rescued. I went to the Airbase voluntarily, Honest.

10th September 2009 - Spent a couple of days on the South Downs, I can report there are a lot of hills there. Isn't this supposed to get easier !!! my bum hurts

30th August 2009 - Spent a week training up North, had an element of fight club.

23rd August 2009 - Went for a proper walk with the professionals in the Peak district. Several times I thought I might actually die but I did against all odds survive and finish the walk. To my ultimate surprise I have fallen in Love with hill walking, I may not be good yet but I'm going to learn cause it is Brilliant.

8th August 2009 - went camping with Dawn, Jay and Emma. Even D took a walk.

3rd August 2009 - After narrowly surviving Julie bootcamp decided to go for a chill out in Cornwall.

Thought I should do a bit so decided to have a stroll along the coastal path Perranporth to Newquay, 9 miles says Jan no more like 8 1/2 says camping man 11 MILES says GPS and my feet. Bloody fibbers.

Followed with a cycle down the camel trail I have now come back to Julie Bootcamp for a break from holidays.

Oh the coastal path runs through military land........

22nd July 2009 - Started Julie bootcamp Monday, after three days I can categorically say that the woman who runs the camp is a complete b*tch.

She makes me walk or cycle everyday with some strengh and circuits thrown in for "fun".
We did march through Grays gorge today and I took some sneaky photos while she wasn't looking.

19th July 2009 - After a week of rest to get my feet better, I am more than ready to get out walking again.
I would like to state that claims that I had scabies were grossly overstated, it was just bad heat rash. Although if anyone knows what gout looks like I would like to know just for general interest purposes.

8th July 2009 - Went with Nicola to check out personal trainers but as we only had peanuts to spend I only got a monkey.

Although I was led to believe that a monkey on your back was a bad thing I quite enjoyed it.
Spoke to a second possible but come on "personal space" please, licking is not acceptable in a business relationship.

5th July 2009 - We did the Colourthon this weekend 13 miles was hard going, but we did it :0).

Well hard maybe a bit of an understatement on my part with a jippy tummy and a nasty case of heat rash, I think I only managed to finish because I was delirious and thought I was walking to the fridge for a snack.