22nd July 2009 - Started Julie bootcamp Monday, after three days I can categorically say that the woman who runs the camp is a complete b*tch.

She makes me walk or cycle everyday with some strengh and circuits thrown in for "fun".
We did march through Grays gorge today and I took some sneaky photos while she wasn't looking.

19th July 2009 - After a week of rest to get my feet better, I am more than ready to get out walking again.
I would like to state that claims that I had scabies were grossly overstated, it was just bad heat rash. Although if anyone knows what gout looks like I would like to know just for general interest purposes.

8th July 2009 - Went with Nicola to check out personal trainers but as we only had peanuts to spend I only got a monkey.

Although I was led to believe that a monkey on your back was a bad thing I quite enjoyed it.
Spoke to a second possible but come on "personal space" please, licking is not acceptable in a business relationship.

5th July 2009 - We did the Colourthon this weekend 13 miles was hard going, but we did it :0).

Well hard maybe a bit of an understatement on my part with a jippy tummy and a nasty case of heat rash, I think I only managed to finish because I was delirious and thought I was walking to the fridge for a snack.

28th June 2009 - Big exercise weekend.

Rode my bike to Romford on Saturday several pedestrians kindly (and colourfully) expressed to me their feelings about cyclists as I cycled along cycle paths !!!

I even made it back to Aveley, on my bike not the bus,

On Sunday walked from Chelmsford to Maldon along the canal with Nik's and Bobby. And what was the high point, getting a long walk, good company, picturesque scenery. NO of course not. Cake at Papermill lock was mmmmmm home made. Oh I mean salad, I had a salad of course I am in training.